Can you eat balut after double eyelid surgery? Does it have any effect?

Hello, thank you for sending your question to Gangwhoo Cosmetic Hospital. Many clients after undergoing eyelid surgery wonder “can you eat balut after double eyelid surgery” because they are concerned that this food may affect the wound, cause scarring, or darken the eyelid area. Below, the doctor will provide a detailed explanation to help you better understand the post-eyelid surgery diet.

Can you eat balut after double eyelid surgery?

After double eyelid surgery, you should not eat balut during the early postoperative period, at least within the first 3–4 weeks.

The reason is that balut contains a high amount of protein and cholesterol, and also includes compounds that may stimulate increased melanin production during skin regeneration. When the eyelid area is still healing, eating balut may cause the newly formed skin after surgery to become unevenly pigmented, leading to dark spots or patchy hypopigmented scars.

In addition, balut is considered a “hot” food and is rich in energy. If consumed too early after double eyelid surgery, the body may react by causing prolonged swelling, delayed wound healing, or the formation of hypertrophic scars. Therefore, doctors advise that you avoid eating balut during the early postoperative period to help the wound heal faster, achieve well-defined eyelid folds, and maintain even skin tone.

Why should you avoid eating balut after double eyelid surgery?

From a medical perspective, after double eyelid surgery, the skin and soft tissues around the eyes are in the stage of epidermal tissue regeneration. During this phase, the body is very sensitive to foods that may affect collagen synthesis and skin pigmentation.

Balut is a nutritious food but also contains high levels of saturated fat and cholesterol, which can increase mild inflammatory reactions at the surgical site. Some individuals with sensitive skin who consume balut after eyelid surgery may experience darkened incisions and uneven newly formed skin, affecting the aesthetics of the eyelid fold.

In addition, balut may increase sebum production, especially in individuals with oily skin or those in the inflammatory swelling phase, which can slow down the healing process. Therefore, although it is a nutritious food, during the postoperative recovery period, avoiding balut is necessary to ensure safety and optimal aesthetic results.

How long after double eyelid surgery can you eat balut normally?

Generally, after about 1 month from the date of double eyelid surgery, the wound has healed, scar tissue begins to stabilize, and swelling and pain subside. At this time, if your recovery progresses well, the doctor may allow you to eat balut again in moderation. However, you should note the following:

• Only eat 1–2 eggs per week during the early stage to avoid excessive bodily reactions.

• If the eyelid area is still red, itchy, or darkened, continue to avoid for another 1–2 weeks.

• Combine with a balanced diet: increase green vegetables and fruits rich in vitamins C and E to promote faster skin regeneration and more even skin tone.

Especially, to help the eyelids recover quickly and minimize scarring, you should strictly follow the doctor’s postoperative care instructions: clean the wound properly, avoid makeup on the eyelid area, do not rub your eyes, and avoid direct sunlight during the first 2 weeks.

If you still have concerns about “can you eat balut after double eyelid surgery”, you can visit Gangwhoo Cosmetic Hospital directly to be examined by a specialist and receive personalized nutritional guidance suitable for your individual condition.

At Gangwhoo, a team of ophthalmic and aesthetic specialists with over 15 years of experience, along with exclusive plasma knife micro-endoscopic double eyelid surgery technology, helps minimize invasiveness, reduce swelling and inflammation, shorten recovery time, and deliver youthful, natural, and well-balanced eyes for you.