Home  >  Aesthetic Q&A  >  A Guide to Effective and Safe Acne Treatment During Adolescence

A Guide to Effective and Safe Acne Treatment During Adolescence

Lam Kieu Oanh
Lam Kieu Oanh
Asked: 01/06/2026

Doctor, I am currently going through puberty and experiencing a lot of acne, especially on my forehead and cheeks. I am very concerned because improper treatment may leave post-acne pigmentation. I hope you can guide me on how to treat acne during adolescence safely without harming my delicate, developing skin.

Answered: 01/06/2026

Hello, adolescence is the stage when the skin undergoes the most significant changes, making acne breakouts very common. The doctor understands that this can affect self-confidence, emotional well-being, and daily activities. Therefore, in this article, the doctor will explain why acne is so common during puberty and provide guidance on how to treat acne during adolescence safely, professionally, and appropriately for developing skin.

Why Is Acne Common During Adolescence?

Adolescence is a period when hormone levels increase significantly, especially androgen hormones. These hormonal changes cause the sebaceous glands to become overactive, resulting in increased oil production. When excess oil combines with dead skin cells and dirt, pores become clogged—creating an ideal environment for Cutibacterium acnes bacteria to grow and trigger inflammation.

In addition to hormonal factors, common adolescent habits such as touching the face frequently, staying up late, consuming sugary foods and oily fried foods, exercising and sweating without properly cleansing the skin afterward can also worsen acne. This explains why some individuals develop only minor blackheads, while others experience persistent cystic acne and inflammatory red lesions.

Understanding these mechanisms helps ensure that treatment follows the correct direction and prevents the use of inappropriate products that could worsen acne.

Safe and Effective Acne Treatment During Adolescence

Acne treatment during adolescence requires a balance between effectiveness and safety because the skin is still sensitive and not yet fully stabilized. The doctor recommends treatment protocols based on the severity of the condition as follows:

  • Blackheads and Whiteheads (Non-Inflammatory Acne):

Priority should be given to BHA (salicylic acid) to deeply cleanse pores, combined with low-concentration retinoids to reduce the formation of new acne lesions. Professional acne extraction every 2–4 weeks helps keep the skin clear without causing damage.

  • Inflammatory Red Acne and Pustules:

When inflammation is present, antibacterial agents such as benzoyl peroxide or topical antibiotics should be added. In cases of severe inflammation, the doctor may prescribe a short course of oral antibiotics to reduce swelling quickly.

  • Cystic Acne and Nodular Acne:

This is a severe form of acne with a high risk of atrophic scarring. Doctors often combine oral medication with advanced treatment procedures (blue light therapy, anti-inflammatory laser treatment, and transdermal drug delivery) to rapidly control inflammation and prevent pigmentation and scarring.

  • Important Note:

Adolescents should never extract acne at home, especially inflammatory acne or cystic acne. Improper extraction techniques can spread the infection, deepen inflammation, and cause permanent atrophic scars.

The protocol for treating acne during adolescence should be personalized for each individual because every person has different levels of oil production, skin sensitivity, and hormonal activity.

How to Prevent Acne During Adolescence

Prevention is just as important as treatment, especially for teenage skin that is highly prone to pore congestion. Below are habits that doctors encourage adolescents to maintain:

  • Wash your face twice daily with a gentle facial cleanser; do not use body soap on facial skin.
  • Moisturize adequately, even if you have oily skin, to maintain a healthy skin barrier.
  • Limit sugary foods, carbonated beverages, and fried foods, as they can increase oil production and inflammation.
  • Avoid staying up late, as inadequate sleep impairs skin regeneration and can worsen acne.
  • Wash face towels and pillowcases regularly to prevent bacterial buildup.
  • Cleanse the skin immediately after sweating (after playing soccer, running, wearing a helmet, etc.).

These habits can significantly reduce acne, even before medication is introduced.

If you are experiencing severe acne, inflammatory acne, or persistent breakouts that do not improve, the doctor recommends visiting Gangwhoo Cosmetic Hospital for a comprehensive skin evaluation. There, doctors will develop a personalized adolescent acne treatment plan based on the severity of your skin condition, helping improve the skin safely while minimizing the risk of pigmentation and scarring.


Ths Bác Sĩ Phạm Thị Lương

Master's Degree - Doctor

MSc., MD. Pham Thi Luong

1. Introduction to MSc., MD. Pham Thi Luong MSc., MD. Pham Thi Luong, Head of the Department of Anesthesiology and...
Bác Sĩ Vi Văn Cường

Specialist Doctor Level I

Dr. Vi Van Cuong

1. Introduction to Dr. Vi Van Cuong – Specialist in Abdominal, Breast & Gluteal Body Contouring With outstanding skills, extensive...
Bác Sĩ Nguyễn Tấn Phong

Docter

Dr. Nguyen Tan Phong

1. Dr. Nguyen Tan Phong – Anesthesiology & Critical Care Specialist Dr. Nguyen Tan Phong is a highly experienced specialist...
Bác Sĩ Nguyễn Anh Tuấn

Doctor

Dr. Nguyen Anh Tuan

1. Dr. Nguyen Anh Tuan – Rhinoplasty Plastic Surgeon 1.1. Professional Qualifications Dr. Nguyen Anh Tuan is a plastic and...
Bác Sĩ Nguyễn Thị Thanh Vi

Doctor

Dr. Nguyen Thi Thanh Vi

1. Dr. Nguyen Thi Thanh Vi – Eye and Intimate Area Aesthetic Specialist 1.1. Professional Qualifications Dr. Nguyen Thi Thanh...
Bác Sĩ Đặng Thị Niệm

Master's Degree - Doctor

Dr. Dang Thi Niem

1. MSc., MD. Dang Thi Niem – Head of Emergency & Internal Medicine Department 1.1. Professional Qualifications Master of Science...
Bác Sĩ Dư Phương Thụy Vy

Specialist Doctor Level I

Dr. Du Phuong Thuy Vy

1. Dr. Du Phuong Thuy Vy – Eye Aesthetic and Intimate Area Plastic Surgery Specialist 1.1. Professional Qualifications Specialist Level...
Ths Bác Sĩ Huỳnh Văn Trung Hiếu

Master's Degree - Doctor

Dr. Huynh Van Trung Hieu

1. MSc., MD. Huynh Van Trung Hieu – Head of Laboratory Department at Gangwhoo Aesthetic Hospital 1.1. Professional Qualifications Master...
Bác Sĩ Nguyễn Phi Phú

Specialist Doctor Level I

Dr. Nguyen Phi Phu

1. Dr. Nguyen Phi Phu – Rhinoplasty Specialist at Gangwhoo Aesthetic Hospital 1.1. Professional Qualifications Specialist Level I Physician, with...
Bác sĩ Phú Quốc An

Specialist Doctor Level I

Dr. Phu Quoc An

1. Dr. Phu Quoc An – Male Aesthetic Plastic Surgery Specialist at Gangwhoo Aesthetic Hospital 1.1. Professional Qualifications Specialist Level...
Bác Sĩ Phùng Mạnh Cường

Specialist Doctor Level 1

Dr. Phung Manh Cuong

1. Introduction to Dr. Phung Manh Cuong Dr. Phung Manh Cuong is a leading expert in plastic and aesthetic surgery...
Bác Sĩ Trần Kim Thạch

Specialist Level I Doctor

Dr. Tran Kim Thach

Dr. Trần Kim Thạch is an aesthetic specialist physician at Gangwhoo Aesthetic Hospital. He has actively participated in numerous advanced...
Bác Sĩ Lê Ngọc Tuấn Anh

Doctor

Dr Le Ngoc Tuan Anh

Dr. Lê Ngọc Tuấn Anh is a dedicated and highly respected expert in aesthetic medicine, known for his professional integrity,...

Leave a Reply

Your email address will not be published. Required fields are marked *